Skip to main content

Why hypertension is an invisible killer?

By



Hypertension or high blood pressure is often referred to as a silent killer. One can have this disease without any obvious symptoms for a very long time. Per World Health Organization (WHO) estimate, it is the single biggest risk factor for deaths worldwide. Nearly, 1.5 billion people suffer from its complications. The increasing prevalence of this disease is attributed to population growth, ageing and behavioural risk factors, such as unhealthy diet, harmful use of alcohol, lack of physical activity, excess weight and exposure to persistent stress. However, proper awareness and healthy lifestyle habits can control high blood pressure and prevent its complications.









Images Source:

  1. http://www.clipartpanda.com/clipart_images/a-woman-diabetic-25778426
  2. <a href="http://worldartsme.com/funny-heart-attack-clipart.html" title="Clipart from WorldArtsMe"><img title="Funny Heart Attack Clipart" width="350" src="http://worldartsme.com/images/funny-heart-attack-clipart-1.jpg"/> </a>
  3. <a href="http://worldartsme.com/chest-pain-clipart.html" title="Clipart from WorldArtsMe"><img title="Chest Pain Clipart" width="350" src="http://worldartsme.com/images/chest-pain-clipart-1.jpg"/> </a>
  4. <a href="http://worldartsme.com/nose-bleed-clipart.html" title="Clipart from WorldArtsMe"><img title="Nose Bleed Clipart" width="350" src="http://worldartsme.com/images/nose-bleed-clipart-1.jpg"/> </a>






Labels:

Comments

  1. With the increasing rate of incidence and lowered age group, hypertension not only is a silent killer, it is often misdiagnosed as anxiety-related disorder as something like a passe. As physicians, we can and do advice to check for our genetic predisposition towards it. A wonderful article regarding the scenario with the disorder!

    ReplyDelete

  2. It's wonderful to see your comments again Onkita!

    ReplyDelete

Post a Comment

Popular posts from this blog

WHAT DOES STOMACH ACID IMBALANCE DO TO YOUR BODY?

By
Stomach acidity plagues millions of people around the world, yet it’s one of the simplest things you can take control of using simple lifestyle changes. Human body requires acid for digestion, and there is nothing wrong with acid in your body, but the problem arises when the level of acid increase in your body all the time. Acid reflux, burping, bloating, flatulence, etc. these are all different forms acidity. If they are not handled properly at the right time, it can cause innumerable ailments such as cancer, diabetes, inability to lose weight, poor skin quality. 

Every cell in your body requires oxygen for health of your cell!

When you have acidity, the oxygen does not reach your cell completely and your cells are deprived of oxygen which is the vital force you have disease. And most of us choose to take antacid to kill this uncomfortable feeling and that may not be your best bet, because you may become immune to it and you end up taking higher dosage, at frequent intervals. 


Add to th…
8 comments
Read more

WHY IS IT BETTER TO SIP WATER?

By
As there is art of eating, there is an art of drinking water as well. Human body consists of about 37.2 trillion cells and 75-80% of these cells live in water. 

They require water for strong immunity, metabolic activity, weight loss, and cellular function. 

The way we drink water is extremely important to our health. We hear everywhere the benefits of drinking water and we see people trying to drink more water, but there is a way to drink water.


Sit and sip your water slowly!

When you sip your water slowly, it mixes with saliva. 

Your saliva is alkaline in nature while your stomach is acidic in nature for all the right reasons because your stomach requires a certain amount of acid to digest your food and that’s great, but too much acid with excess amount of food or bad food is a cause for worry. 

So, we want our saliva get into our stomach so that the alkaline effect of saliva can stabilise excess acid in the stomach. One way to get the saliva into your stomach is the way we drink water. 


Ex…
Post a Comment
Read more

WHY RAW FOOD IS THE KEY TO YOUR GOOD HEALTH?

By
The importance of adding raw food is extremely beneficial when it comes to healing and prevention of diseases. 

The inner lining of your cells got ultra-thin sensitive cells called endothelial cells or endothelium. 

The function of these endothelial cells is to regulate blood pressure and blood flow. 

When these endothelial cells are in good condition, they allow communication between cells and they allow the absorption of vital oxygen and nutrient rich blood to your cells, and that’s the foundation good health and good immunity. 


The enemy called free radicals!

Your body consists of billions of molecules with atoms that contain electrons; the electrons inside the atoms get upset when they are not in pairs and these molecules with upset electrons are called free radicals. 

The increase of free radicals in your body causes oxidative stress. 

With wrong food choices, inactivity, stress, pollution, and smoking a lot of free radicals get into your body and disturb the bonding of electrons within…
Post a Comment
Read more