What is going to be your New Year's resolution?

A Gift of Love!!

As the saying goes, it’s far too easy to make promises but oftentimes we find them very difficult to keep. Probably, our New Year resolutions do fall in this category. More often than not, we tend to fall back on the standard excuse “there is always the next time.”

Being chronically ill can be embarrassing! Day in and day out, we do see our near and dear ones go through the pain, stress, and trauma due to a chronic ailment. It can add to the worries if you are someone who stays away from them and you realize they have done so much to take care of you and support you. Apparently, there is no “one size fits all” solution for this as is the case with all other things in life. But given the surge in smart mobile devices and applications in healthcare, probably there is more you can accomplish to support them and help them enjoy a good quality of life. mHealth applications have made patient monitoring far too simpler and become effective means to foster strong patient-physician relationship. Present them a solution that is simple, relevant and help you stay connected wherever you are.

Frequent logging of self-monitored health information is a necessary task for most chronically ill patients especially those who suffer from diabetes or hypertension and this may not be something they enjoy the most. Providing a simplified experience that allows them to quickly capture/track things like glucose levels, blood pressure, HbA1c, medicines, etc., get their recurring service needs (viz., buying medicines, ordering lab tests, or require home care services) delivered to their door, and help them engage with their care providers would go a long way in gaining a holistic view of managing their health condition!

So this year, how about a New Year’s resolution to help your loved ones manage their chronic illness and ensure better health?

Comments

WHAT DOES STOMACH ACID IMBALANCE DO TO YOUR BODY?

Stomach acidity plagues millions of people around the world, yet it’s one of the simplest things you can take control of using simple lifestyle changes. Human body requires acid for digestion, and there is nothing wrong with acid in your body, but the problem arises when the level of acid increase in your body all the time. Acid reflux, burping, bloating, flatulence, etc. these are all different forms acidity. If they are not handled properly at the right time, it can cause innumerable ailments such as cancer, diabetes, inability to lose weight, poor skin quality. Every cell in your body requires oxygen for health of your cell! When you have acidity, the oxygen does not reach your cell completely and your cells are deprived of oxygen which is the vital force you have disease. And most of us choose to take antacid to kill this uncomfortable feeling and that may not be your best bet, because you may become immune to it and you end up taking higher dosage, at frequent intervals

HOW TO CHOOSE A MATTRESS, ACCORDING TO SCIENCE - 9 FACTORS TO CONSIDER!

Many mattresses out there will definitely satisfy your sleeping habits. But there are a few big factors you need to be aware of to consider buying something new. Because there’s nothing better than sleeping on a comfortable, plush, and warm mattress night after night. It’s time you find the mattress that’s easiest to maintain and is snug. You may be tempted to budget your way to a decent mattress, but please don't. For a good night’s rest, a comfortable mattress is very important. With that said, I’d like to show you the results of a poll conducted by National Sleep Foundation. According to this poll, 92% of people said that a comfortable mattress is essential for a full night’s sleep. (1) Research also shows that a change in the bedding system can dramatically reduce back pain and other stress-related symptoms. There were signs of reduced neck, shoulder, and back discomfort along with severe muscle stiffness. This study concluded that poor sleep quality is associated with

How many times should I eat a day to stay healthy?

How many meals am I supposed to eat in a day to stay healthy? Questions like this, especially if you are health conscious, keep popping into our mind every now and then. More than when you eat, what matters is “how and what you eat” if you were to reduce the risk of health problems by being overweight . It’s irrelevant if a person eats three large meals a day or six smaller ones if it makes no difference to the overall calorie count. So, what’s the remedy? Before you consider any diet plan, it’s important that you determine your optimum calorie intake based on your health profile and set a dietary target accordingly; most importantly, you need to ask yourself if the suggested plan fits into your lifestyle. Remember, one simple thumb-rule - you gain weight when you eat more calories than you burn , or burn fewer calories than you eat; it can happen either by consuming more or by indulging in less physical activity. Keeping a log of what you eat (along with the time an

Cooey -Empowering you

Search This Blog